Mito
HSA/FSA eligible

Your hormones are changing. Finally get the full picture.

Track estrogen, progesterone, thyroid, and metabolic markers together — so you can navigate perimenopause with data, not guesswork. Starting at $349 per year.

Your labs, interpreted for your body.
Not someone else's.

Standard reference ranges were built on outdated datasets that don't account for your ethnicity, lifestyle, or history. We're changing that.

  • HORMONES
  • FATIGUE
  • PCOS
  • THYROID
  • BONE DENSITY
  • ANXIETY
  • INFLAMMATION
  • HEART
  • HORMONES
  • FATIGUE
  • PCOS
  • THYROID
  • BONE DENSITY
  • ANXIETY
  • INFLAMMATION
  • HEART
  • HORMONES
  • FATIGUE
  • PCOS
  • THYROID
  • BONE DENSITY
  • ANXIETY
  • INFLAMMATION
  • HEART
  • HORMONES
  • FATIGUE
  • PCOS
  • THYROID
  • BONE DENSITY
  • ANXIETY
  • INFLAMMATION
  • HEART

Built by world-class leaders in longevity science and medicine

Ryan Ware, MBBS

Ryan Ware, MBBS

Co-Founder and Chief Medical Officer — NUS-trained physician advancing longevity science through preventive care and technology.

Prof Brian Kennedy, PhD

Prof Brian Kennedy, PhD

Globally recognized aging biologist and former CEO of the Buck Institute for Research on Aging, renowned for pioneering research on sirtuins, mTOR, and healthy aging.

Matt Kaeberlein

Matt Kaeberlein

World-leading biogerontologist and Founding Director of the Healthy Aging & Longevity Research Institute, celebrated for uncovering the biological mechanisms of aging.

CUSTOMIZED LABS

Your body is unique.
Your reference ranges should be too.

Standard lab ranges were built on datasets that don't look like you. We interpret your results in context: your ancestry, your lifestyle, your history.

Core Panel

General health baseline covering 100+ advanced biomarkers for overall health

InsulinCortisolApolipoprotein BEstradiolVitamin D+100 more

34, FEMALE

Jessica's Panel

I'm constantly tired and want to understand what's actually causing it. I'm also concerned about my family history of cancer.

Concerns & goals

  • Identify root cause of fatigue
  • Restore daily energy and focus
  • Detect early warning signs of cancer

$569

134 Biomarkers

Anemia & Nutrient Deficiency

Rule out hormonal or nutrient imbalances

IronFerritinVitamin B12FolateHomocysteine+12 more

Cancer Risk & Growth Factors

Assess chronic inflammation and IGF-1 levels linked to cancer risk

IGF-1, LC/MSZ Score (Female)Z Score (Male)hs-CRP

What's Happening in Your Body

Perimenopause typically begins in your early-to-mid 40s — but the health impacts start earlier than most women realise.

10 yrs
average duration of perimenopause
80%
of women experience symptoms that affect daily life
2x
increased cardiovascular risk after menopause

What We Test

A comprehensive hormone and metabolic panel designed specifically for women in perimenopause.

FSH & LH

Follicle-stimulating hormone and luteinising hormone — key indicators of where you are in your perimenopausal transition.

Estradiol & Progesterone

Tracking your estrogen and progesterone levels to understand hormonal fluctuations driving your symptoms.

Thyroid Panel

Full thyroid function (TSH, free T3, free T4) — thyroid disorders mimic perimenopause symptoms and are common in women over 40.

DHEA-S & Testosterone

Adrenal and androgen hormones that affect energy, libido, muscle mass, and mood during perimenopause.

Metabolic Panel

Fasting glucose, insulin, HbA1c, and lipids — because metabolic risk shifts significantly during the menopausal transition.

Bone Density (DEXA)

Estrogen decline accelerates bone loss. A baseline DEXA scan helps track and prevent osteoporosis early.

Vitamin D & B12

Critical micronutrients that are commonly deficient in perimenopausal women and affect energy, mood, and bone health.

Cardiovascular Markers

ApoB, hs-CRP, and lipid subfractions — because cardiovascular risk rises sharply after menopause.

Backed by Evidence

Our screening protocol is informed by the latest research on women's health during the menopausal transition.

Cardiovascular risk accelerates during the menopausal transition

The SWAN Study, JAMA Cardiology

Women experience rapid increases in cardiovascular risk factors during perimenopause, making early screening critical for prevention.

Bone loss begins before menopause

Journal of Bone and Mineral Research

Significant bone density loss begins 1-2 years before the final menstrual period, supporting early DEXA screening in perimenopause.

Thyroid dysfunction is common in perimenopause

Thyroid Research

Up to 26% of perimenopausal women have undiagnosed thyroid dysfunction, with symptoms that overlap significantly with menopause.

How It Works

1

Book Your Screen

Schedule online — we'll send you preparation instructions.

2

Comprehensive Assessment

Blood work, DEXA scan, and body composition analysis at our clinic.

3

Personalised Consultation

Review your results with our physician and get a tailored plan — including whether HRT might be right for you.

What Women Are Saying

“I'd been told my symptoms were 'just stress' for two years. Mito Health's hormone panel finally gave me answers — and options.”
Sarah K.
Age 44, Singapore
“The DEXA scan showed I was already losing bone density. I'm so glad I caught it early enough to do something about it.”
Lin M.
Age 47, Singapore
“For the first time, a doctor actually looked at the full picture — hormones, metabolism, heart health — instead of just saying 'this is normal for your age'.”
Amanda T.
Age 42, Singapore

Your results in context. Not compared to a generic population.

“So easy, it feels like a deluxe experience for your health”

The app is great and gives you a lot of info in a manageable way and then the action plan and doctors analysis is awesome. very easy to understand and follow up.

M
MENETRETO

“Deeper insights than a typical annual physical”

I learned much more about my health than what I would typically get from my annual provider check up. I was able to tweak some things and can already notice improvements. Thank you!

NH
Nicki H

“Mito Health made change for me”

Throughout my life (now I'm 67) I was not ready to break my lifestyle for the sake of a more attractive appearance. Looking at the results from Mito Health, I got motivated to lose weight.

OS
Olena Sukhinina

“15/10 experience - I felt actually taken care of”

Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.

RS
Reena Sudan

“Loved how specific and actionable the advice was”

It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.

MH
Maya Hickey

“So easy, it feels like a deluxe experience for your health”

The app is great and gives you a lot of info in a manageable way and then the action plan and doctors analysis is awesome. very easy to understand and follow up.

M
MENETRETO

“Deeper insights than a typical annual physical”

I learned much more about my health than what I would typically get from my annual provider check up. I was able to tweak some things and can already notice improvements. Thank you!

NH
Nicki H

“Mito Health made change for me”

Throughout my life (now I'm 67) I was not ready to break my lifestyle for the sake of a more attractive appearance. Looking at the results from Mito Health, I got motivated to lose weight.

OS
Olena Sukhinina

“15/10 experience - I felt actually taken care of”

Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.

RS
Reena Sudan

“Loved how specific and actionable the advice was”

It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.

MH
Maya Hickey

“So easy, it feels like a deluxe experience for your health”

The app is great and gives you a lot of info in a manageable way and then the action plan and doctors analysis is awesome. very easy to understand and follow up.

M
MENETRETO

“Deeper insights than a typical annual physical”

I learned much more about my health than what I would typically get from my annual provider check up. I was able to tweak some things and can already notice improvements. Thank you!

NH
Nicki H

“Mito Health made change for me”

Throughout my life (now I'm 67) I was not ready to break my lifestyle for the sake of a more attractive appearance. Looking at the results from Mito Health, I got motivated to lose weight.

OS
Olena Sukhinina

“15/10 experience - I felt actually taken care of”

Super impressed with my Mito experience - the thoroughness of the intake, the data tracking and the doctor's visit.

RS
Reena Sudan

“Loved how specific and actionable the advice was”

It felt like, for the first time, I had real data guiding me to make meaningful changes and I've definitely noticed the difference.

MH
Maya Hickey

“Helped show an overall picture and what was truly going on”

I would highly recommend this service to anyone that wants more in depth picture of their health and labs. The platform is super user friendly.

BS
Bo Sal

“It helped answer alot of questions on how I had been feeling”

Worth the money & extremely informative. Gives you a plan to get on the right track, and motivation to work towards a healthier lifestyle

AP
April

“The interface is user-friendly and provides great insights”

I loved the ease of getting 100+ biomarkers checked with a single visit blood draw. The results are thoroughly analyzed by a doctor and recommendations and action plan is provided.

JN
Jyo N

“Loved how the results were broken down”

Great suggestions on how to improve health were offered. Received my results quickly. Dashboard was descriptive and results were interpreted in an easy to understand format.

HH
Heather Hillhouse

“Best value for a full optimization panel”

Easy ordering, quick local draw, and fast results. The dashboard is clean and shows 100+ markers without requiring a consult — great bang for the buck.

JL
Juan L

“Helped show an overall picture and what was truly going on”

I would highly recommend this service to anyone that wants more in depth picture of their health and labs. The platform is super user friendly.

BS
Bo Sal

“It helped answer alot of questions on how I had been feeling”

Worth the money & extremely informative. Gives you a plan to get on the right track, and motivation to work towards a healthier lifestyle

AP
April

“The interface is user-friendly and provides great insights”

I loved the ease of getting 100+ biomarkers checked with a single visit blood draw. The results are thoroughly analyzed by a doctor and recommendations and action plan is provided.

JN
Jyo N

“Loved how the results were broken down”

Great suggestions on how to improve health were offered. Received my results quickly. Dashboard was descriptive and results were interpreted in an easy to understand format.

HH
Heather Hillhouse

“Best value for a full optimization panel”

Easy ordering, quick local draw, and fast results. The dashboard is clean and shows 100+ markers without requiring a consult — great bang for the buck.

JL
Juan L

“Helped show an overall picture and what was truly going on”

I would highly recommend this service to anyone that wants more in depth picture of their health and labs. The platform is super user friendly.

BS
Bo Sal

“It helped answer alot of questions on how I had been feeling”

Worth the money & extremely informative. Gives you a plan to get on the right track, and motivation to work towards a healthier lifestyle

AP
April

“The interface is user-friendly and provides great insights”

I loved the ease of getting 100+ biomarkers checked with a single visit blood draw. The results are thoroughly analyzed by a doctor and recommendations and action plan is provided.

JN
Jyo N

“Loved how the results were broken down”

Great suggestions on how to improve health were offered. Received my results quickly. Dashboard was descriptive and results were interpreted in an easy to understand format.

HH
Heather Hillhouse

“Best value for a full optimization panel”

Easy ordering, quick local draw, and fast results. The dashboard is clean and shows 100+ markers without requiring a consult — great bang for the buck.

JL
Juan L

what we offer

A care team that knows your biology, not just your numbers

Health vault

Upload past labs and track longitudinal insights

Track your hormone levels over time and see how lifestyle changes, supplements, or HRT are working. Receive insights and reminders on when to retest.

Comprehensive health insights

Expert-led health insights, connecting the dots across your entire profile

We connect the dots across your entire health profile — hormones, metabolism, bone health, and cardiovascular markers — uncovering patterns that routine check-ups often miss.

Health coaching

Unlimited health concierge messaging

Our care team reviews your results and builds a personalised action plan, complete with lifestyle, nutrition, and supplement recommendations tailored to your stage of perimenopause.

Common Questions

How do I know if I'm in perimenopause?

Perimenopause typically begins in your early-to-mid 40s, though it can start earlier. Common signs include irregular periods, hot flashes, sleep disruption, mood changes, and brain fog. Our hormone panel can help confirm where you are in the transition.

Will this help me decide about HRT?

Yes. Our screening provides the baseline hormone and metabolic data that helps you and your doctor make informed decisions about hormone replacement therapy — including whether it's appropriate, what type, and what to monitor.

My GP says my hormones are 'normal.' Why should I test again?

Standard GP hormone tests often check a limited panel and use reference ranges that don't account for perimenopausal fluctuations. Our panel is more comprehensive and interpreted in the context of your symptoms and stage of transition.

When in my cycle should I get tested?

We'll advise you on optimal timing based on your cycle. For most perimenopausal women, we recommend testing on days 2-5 of your cycle if you're still menstruating.

Do I need a GP referral?

No referral needed. You can book directly online.

Get Answers About Your Body

A comprehensive hormone and metabolic screen designed for women navigating perimenopause.